• Essential Oils for Arthritis
  • Buffalo Chicken Sliders (Gluten Free, Vegan Option)
  • Roasted Beet Salad with Goat Cheese and Cashews
  • DIY Lavender Laundry Detergent
  • California Club Sandwiches


Essential Oils forArthritis

Essential Oils for Arthritis

I never really thought much about Arthritis until my Mom developed it in her knee.  Although her doctor suggested that her knee was “just worn out” and “needed replacing”, she feels strongly that at least a large portion of her problem was arthritis of the knee.  My Mom isn’t even 70 yet.  The last thing… 

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Buffalo Chicken Sliders (Gluten Free, Vegan Option)

To say that my life is uncommon is a bit of an understatement.  We worked like crazy people all summer long, while most people were taking vacations and grilling out with friends.  And now that everyone else is headed back to the “grind” of school and work, we are off to spend a couple of… 

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Roasted Beet Salad with Goat Cheese and Cashews

True story: I had a salad for breakfast every single day for about five years. Though I would never be called a conformist, even my fellow color outside the lines family and friends think this is odd. The idea of something sweet in the morning doesn’t appeal. The idea of a plate full of vegetables… 

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DIY Lavender Laundry Detergent

One of my biggest focuses this year has been on improving my health. The other day I was doing a bit of reflection at how far I’ve come. A year ago, I weighted 30 pounds more than I do right now.   I was wearing three sizes larger in clothing.  My outer world was very much… 

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California Club Sandwiches

I’ve mentioned before that I’m a sandwich lover. You’d think that being gluten free would slow me down a bit, but really it hasn’t.  If I have a salad for breakfast, it’s usually a sandwich or wrap for lunch.  Or, sometimes the salad is for lunch and it’s the sandwich that I enjoy later in… 

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